Step 1: Complete online assessment questionnaires.
Step 2: We’ll discuss your assessment questionnaires and situation in an hour long phone call.
Step 3: I will use the information gathered from your assessment questionnaires and our discussion to design your 16 week plan. Your plan will be ready 2 weeks from the day of our phone call.
Step 4: I will send you the completed plan. We’ll discuss every aspect of the plan in detail to ensure you understand exactly how to implement it.
Step 5: You will complete various assessments each month to monitor your progress. In addition to this, we will schedule a weekly coaching call to discuss how the week went, answer any questions, prepare you for the next week and make any necessary changes to your plan.
Step 6: In addition to #6 you are welcome to call, email or text me throughout the week with any questions.
How much does the 4month Longevity Lifestyle Program cost?
- $699
I offer discounts for 8 & 12 month plans, feel free to ask me for the details
How do I get started?
- Contact me and let me know you’d like to start.
- I’ll provide you with a link to submit your payment via Paypal or Venmo.
- Congratulations, you’re now a Longevity Lifestyle client!